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Experts Warn Online Wellness Trends Fuel Eating Disorders

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Eating disorder experts are raising alarms about the harmful impact of online wellness trends, warning that these narratives are fueling disordered eating behaviors among young people. Kathleen McBride, a recovered bulimia patient and now a worker at an eating disorder recovery village, highlights how social media algorithms push content that promotes dangerous body image stereotypes and restrictive diets. She has witnessed young individuals struggling with disordered eating after consuming wellness content online.

The Butterfly Foundation, a leading Australian eating disorder charity, warns that the global wellness economy, estimated to reach $9 trillion by 2028, is perpetuating narrow appearance ideals that are not health goals. CEO Jim Hungerford emphasizes that wellness content should not make anyone feel worse about themselves. Jade Gooding, CEO of the Australia New Zealand Academy for Eating Disorders, adds that conflicting health messages are often driven by industries profiting from insecurities.

Data from the Butterfly Foundation shows that eating disorders affect more than 1.1 million people in Australia, with a 21% increase since 2012. An international study released this week reveals that anorexia and bulimia are a growing public health challenge, affecting an estimated 18.1 million people worldwide in 2023, a 71% increase since 1990. Experts predict these rates will continue to rise through 2050.

Rhianna Healey, a dietitian who recovered from an eating disorder, notes that harmful wellness content is often disguised as health consciousness. She criticizes diet and wellness companies for profiting while evidence shows dieting is the biggest risk factor for eating disorders. Angela Hinz, a researcher at the University of the Sunshine Coast, highlights the impact of short videos like reels and TikToks, which encourage parasocial relationships and diminish trust in healthcare practitioners.

Mathieu Cadart, an allied health worker, calls for better content regulation and accountability from social media companies and content creators. He stresses the need for creators to consider their duty of care and the potential harm their content may cause. Dr. Hinz advocates for better duty-of-care laws to flag and remove harmful content, ensuring accurate health information is available for young people.

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